Pain Is NOT A Life Sentence.

A workshop that makes pain science simple.

Understand your pain. Find strategies that actually work. Teach your nervous system to feel safe again.

60 minutes | June 27 | Free!

Cornerstone Chiropractic 301 S. Columbus Street
Alexandria, VA 22314

Pain can make life feel smaller.

It changes

 - How you move.
 - How you sleep.
 - How you show up in your life.
 - How you feel about yourself.

You're used to treating pain like it's something to manage.

Join Jen Uschold for a workshop that treats pain as something to understand  and respond to  with new techniques.

"Jen is a true gift. Her knowledge is boundless, but her true gift is her delivery. I have known her as a physical therapist for over 15 years now, and she is absolutely the best healer. She is kind, strong, funny, and simply one of the best people I know. I feel healing simply by being in her presence."
- Anne T.

This is for you if...

→ Pain has been interfering with how you live

→ You're curious about a different approach to pain

→ Movement feels uncertain or intimidating

→ You're open to learning something new