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Pain Is No Jokeā„¢

A science-informed,Ā group experience for people living with pain.

Begins November 16th | Mondays at 6pm

Living with chronic or persistent pain can be dull.

It doesn't have to be.

This structured, science-informed experience is designed toĀ help you understand your pain, move with more confidence, and find a little more ease in your body and your days.

It willĀ shift how you understand pain, how you relate to movement, and how your nervous system responds - all changes that research shows make a real difference over time.

In a fun way!

"At the end of the session, I was feeling good and quickly beginning to understand the genius behind her approach. I think this could be life changing for a lot of people."