A Solution That Works For You
The pain experience is different for everyone. You are the expert of YOUR journey, your body, and your nervous system. We work together to find solutions for you and your needs.
Physical Therapy, Pain Science & Coaching
Treating pain is made of both science and art. I merge research and experience with your own self-expertise to create a successful outcome.
A Complete Approach To Health
Health includes the physical, mental, spiritual, and emotional self. Whether your needs pertain to persistent symptoms, recovering from a surgery, or trying to sleep better, we help you reach your goals.
I'm Jen, Licensed Physical Therapist in the DMV area
Think of me as your tour guide to help you manage your persistent pain, so you can live the life you desire.
I have been a dedicated Clinician, Physical Therapist, Fellow of Pain Science, Health & Wellness Coach, and Lifestyle Medicine Coach for over three decades.
You, the client, and your story and goals are what drive our treatment sessions.
There’s no one-size-fits-all approach when it comes to helping you restore and maximize your function. We are on this journey together to get you to where you want to be.
Everyone is different.
When you choose to trust me with your care, you can be confident that we will be working together to meet your physical and functional needs based on your situation and presentation.
Specializations:
- Pain Science
- Lifestyle Medicine Coaching
- Outpatient Physical Therapy
- Comprehensive Treatment of Coccyx (Tailbone)
- Pre-Operative Pain Science Preparation
- Health & Wellness Coaching
- Rehabilitation – Orthopedic & Neurologic
Certifications:
- EIM | Fellow of Pain Science
- EIM | Therapeutic Pain Specialist
- EIM | Program Director of Lifestyle Medicine
- Catalyst Coaching Institute | Certified & Master’s Health & Wellness Coach
- Institute of Physical Art | Certified Functional Manual Therapist
- American College of Lifestyle Medicine | Lifestyle Medicine Certified Coach
DO YOU...
Start the day feeling fine, then feel worse as the day goes on?
According to a study conducted by the Institute of Medicine of the National Academies, as much as 100 million Americans suffer from persistent pain, it affects more Americans than diabetes, heart disease, and cancer combined.
Think your pain is just due to aging?
It doesn't have to be this way. The crazy thing is, most people think their pain is a regular "everyday" part of the aging process. It's not!
Feel persistent tightness and tension in your body?
This can limit your movement on a daily basis. Persistent pain is the number one cause of long-term disability in the United States.
Miss the way you used to do your regular activities?
Ongoing pain can get in the way of you enjoying your life. You may find it's strongly affecting your quality of life, your ability to earn a living, and your ability to do what you love..
Let's strive to be painless.
For a life of more.
Ready to start your journey towards a life of more?
You can easily schedule a call above, or you can fill out this short form and I'll get back to your shortly.