Find where you are in your journey of emerging from pain
I'm curious to start.
Join the community or pick up the workbook! They are easy-entry ways to begin exploring what comes next in your pain journey. The community offers


I like group learning.
Join the Positive Intelligence program! This group program is all about enhancing your mental fitness - which you can then apply to any area of your life (including pain!).
I'm ready to get a jumpstart.
The Pain Reframe program is one month of targeted dedication. We dive deep into your pain story, and no day is wasted. Get 1:1 support, resources, and additional learning to build a foundation of pain management.


I'm ready to commit to slow & steady support.
The Pain to Gain program is named appropriately - it will take you from pain to GAIN. With 6 months of personalized, Pain Neuroscience Education-based coaching + a dozen helpful add-ons, you will experience a truly powerful shift mentally and physically.
